Welcome to my online home. I’m Sangeeta Handa, an holistic therapist working online and in-person in Shepperton, Surrey. I use the term ‘holisitic’ because my years of training covers mind and body, thoughts and feelings. And unlike most therapists, I also work with kids (and their parents!).
Whether you or your child is dealing with anxiety, fears or panic attacks, whether depression, sadness or loss needs to be addressed or whether there are other thoughts and feelings that you can’t seem to manage on your own, we should chat.
A little bit about
HOW I CAN HELP
COGNITIVE HYPNOTHERAPY
I can help you recognise old thought patterns/habits that can stagnate our minds and hold us back. We will work together using evidence-based techniques, interventions and hypnosis to help you to deal with your issues, thus enabling you to be the best version of yourself.
REFLEXOLOGY
I have been offering reflexology for over 10 years. The main principle is that there is a reflex point on the feet that corresponds to every gland, organ and the parts of the body. The treatment using thumbs and fingers on the reflex points help to relax and improve mental wellbeing. Reflexology is a holistic treatment working the whole body.
OLLIE COACH FOR KIDS AND PARENTS
I run a therapy practice in Shepperton (Surrey) where I help adults and children to let go of their limiting beliefs negative, emotions, phobias, anxiety or lack of confidence to name just a few things.